There are a huge range of punching bags available on the market and it can be difficult to choose the best one especially when you are purchasing online. We have analysed the best and most informative reviews from both customers and expert opinion to make sure that you get the best deals and also the best punch bags depending on your needs.
ConsumerEssentials is dedicated to bringing you the most in-depth information online about the latest punch bags in 2015 so you can find one that will suit your level of fitness and your level of expertise while keeping the cost down and giving you something that is able to be used regularly that will last you a long time.
Our Top Recommendation: Century® Body Opponent Bag (BOB)
If you are looking for the best of the best then we would highly recommend this punch back it will give you a very high quality construction and is also suitable for heavy prolonged use. You will also get a generous body length and the main thing that sets this punch back apart is that it will actually feel like a sparring partner as it has exactly the same ‘give’ as sparring a real opponent.
With the shape of the punch back being freestanding and also shaped like a torso this also gives more of the real feel if you are looking to up your accuracy.
Highly recommended: Century The Original Wavemaster Freestanding Training Bag
This will give you another freestanding punch bag that will give you a rapid rebound movement and optimal resistance so you can use this for heavy-duty workouts. The rebound function will actually give you the feeling that punches are coming back at you so this works out really well if you are training for sparring.
This is also very solid and has a round base that will not move during your workout; with seven height adjustments you will also be able to set this at the optimum height for you and is very heavy weighing 250 pounds when filled.
A great punch bag if you are not too bothered about having the torso shape.
If you are after more of a traditional bag: Everlast 70-Pound MMA Heavy-Bag Kit
This choice is for you if you are looking for more of a traditional punch bag and it actually works out is the best value as you will get a kit with it that includes all of your boxing equipment. The kit includes a 70 Pound heavy bag, heavy bag gloves, and 108 inch hand wraps.
The heavy bag is also filled with the custom filling of natural and synthetic fibres that are blended with sifted sand -this makes it heavy-duty and ready for extended workout periods. You can also adjust the height with the chain that the bag comes attached to and you will get a bungee cord for adding greater resistance to the bag. This can help if you want to try and eliminate some of the swing that you get when you hit the bag.
A solid contender: New Heavy Duty Punching Bag
This punching bag will give you more of a standard punching back and also works out at a very cost effective solution. Part of the reason that they can keep the price down on this bag is because it does not come pre-filled so you are able to save money if you do not mind filling the bag yourself.
You can also fill it with anything that you want such as plastic bags, old clothes, cotton etc. once the bag is filled it is 50 inches long with the chains and 33 inches without the chains and will give you an 18 inch wide punch bag.
A fighting chance: TITLE LiquiShockTM Foam & Water Heavy Bag
This punching bag will stand out because of its water filled system which will give you a different feel when you are punching it and it will also be able to withstand tough workouts.
Although this is fairly basic you will be able to select from a few different sizes and they range from 100lbs, 140 lbs, 180lbs.
Mini Buyer’s Guide
Century® Body Opponent Bag (BOB)
we will now give you a mini buyers guide for the Century® Body Opponent Bag (BOB) which will help you make a decision on whether this is the right punch bag for you. We will compare it to some of the other products that we have had a look at on this page and we will also tell you the pros and cons and the main selling point of this product.
We have picked the Century® Body Opponent Bag (BOB) as our top choice and the reason is because it gives you more of a real feel of an opponent when you are training, it is actually made out of solid material but will be very similar to a normal human being and therefore will work for you if you want something to add in addition to your sparring.
It is definitely a professional solution and is capable of withstanding heavy work out.
The other great thing about this freestanding punch back is you will be able to move around it just like you would in the ring and you can also place your shots exactly like you would in sparring because it is shaped like a human torso. With a standard punch bag you will not really be able to see where you are placing your shots!
Century The Original Wavemaster Freestanding Training Bag
If you are considering this choice and you are comparing it to our top pick you should know that this will give you more of a standard training bag. In fact, you will probably preferred this if you are going to use your feet as well as you do get quite a large area that you will be able to strike.
One of the plus points of the Century The Original Wavemaster Freestanding Training Bag is the fact that you will get a very good rebound on this and some people prefer that whereas others prefer the training to be with the punchbag that stays put. The way to tell whether this is the one for you is to ask yourself whether you will be doing a lot of combination work.
If you are looking to do a lot of fast combinations than we would recommend our top choice. If you are going for power work and you are going to be throwing hard single shots then this is a brilliant choice especially if you are going to use your feet as well.
Everlast 70-Pound MMA Heavy-Bag Kit
If you are looking for a package that will give you our most affordable option it is probably the Everlast 70-Pound MMA Heavy-Bag Kit. This will give you great value for your money and if you are just starting out and you want something that will actually give you everything that you need to have a great workout this is the one to go for. Although you get a lot in the in this pack it is also quality and the punch bag is heavy-duty and will last well. Customers that have actually purchased this said that the punch bag was well made and you should have no problems with durability here.
The any downside with this product is that the called you get to adjust the resistance of the bag is a little bit flimsy and probably not really worth using, however it is a nice feature if you do not want the bag swinging around too much and is definitely worth a go.
When you add in the fact that you get the gloves in the tape as well this is well worth a look if you want the most cost-effective solution and a brilliant heavy bag kit.
New Heavy Duty Punching Bag
If you did not find that the Everlast 70-Pound MMA Heavy-Bag Kit was a bargain then you will most definitely will find the New Heavy Duty Punching Bag to be very affordable. The cost is kept right down as you will actually filled this bag yourself!
You can fill it with anything, but we recommend to make sure that it is sturdy enough for heavy work out you use old clothes, material or even lots of rolled up paper and cardboard mixed with sand. Essentially, you will be able to fill this up with anything and if you are looking for great bargain and a heavy-duty punching bag that you do not mind filling yourself this is the way to go.
The downside is the same as the upside and that is that if you do not want to have to fill it yourself or you are not sure how to do this then we would recommend checking out the Everlast Kit or the Wavemaster instead.
TITLE LiquiShockTM Foam & Water Heavy Bag
If you are looking for heavy bag that can withstand the toughest workouts and also gives you a slightly different feel as it uses water then you can take a look at the TITLE LiquiShockTM Foam & Water Heavy Bag.
This does give you a different feel, but we would recommend to save money but you check out the Heavy Duty Punch Bag or the Everlast 70-Pound MMA Heavy-Bag Kit or one of the freestanding solutions in less you are going for this specific product. The any reason we say this is because we think that although this uses water and it will give you a slightly different feel in less you are an athlete who specifically needs this kind of punch bag it will cost you more and you will not get that much gain from it.
That said, if you are looking for something a little bit different and you have been through a few different punch bags this is very robust and an excellent product so we would not start with it as our first choice but it is definitely worth looking at if you have not found the right punch bag for you yet.
Our Number #1 Recommendation:
The Century® Body Opponent Bag (BOB) is our number one choice if you are serious about your workouts and want to get the very best on the market in our opinion. As we mentioned above, the main reason that this is such a good workout tool especially if you are a fighter is because you will be able to specifically target areas of the body during your workout.
One of the key ingredients to any successful fighter is the amount of sparring that you get in before a fight, and of course this is to improve accuracy however you do run the risk of injury. Using the Century® Body Opponent Bag (BOB) you will be able to get practice in and you can use this similar to a heavy bag as it will be able to take a lot of punishment without breaking; or you can use it for accuracy and it will definitely improve that aspect of your training.
Even if you are just using this to get fit it will give you a high-quality construction and this is also soft enough to hit with your bare hands if you choose to, you can also use this for a variety of sports and this particular bag is very popular with martial artists.
The downside of this product is of course the price but you also have to bear in mind that when you buy a punch bag you want to make sure that you can use it and get some life out of it before it breaks, in our opinion it is well worth spending a little bit more and getting something that you can use without fear of breaking it.
The other great thing about the freestanding aspect is that you will be able to move around this and change angles which is of course another very important part of the fight game.
Whether you are just looking to get fit or you are looking for a tool to enhance your training our number one recommendation is the Century® Body Opponent Bag (BOB).
Most Affordable and Best All Rounder:
If you are looking for something that will give you the best all-rounder and the most affordable we think you should go for the Everlast 70-Pound MMA Heavy-Bag Kit. This will give you a brilliant kit and it also gives you a quality punching bag at a very good price. You will get a 70 Pound heavy bag which is more than heavy enough for a great workout and you will also get the heavy bag gloves and 108 inch handwraps.
There is even a bungee cord that will add great resistance to the back and this gives you a really great choice if you are looking for something that is functional but also great value.
The any downside with the Everlast 70-Pound MMA Heavy-Bag Kit is that you will only get a 3ft punching bag but for the price you will not find anything that is larger than this in less you go for a professional solution which will cost you a lot more. If you are looking to save money and you are in a position where you are just looking for a great kit to be able to work out then this is highly recommended and will give you the best value for money.
Looking at the customer reviews most people have rated this five stars and it is getting lots of great feedback!