A good night of sleep does wonder for the mind, body and spirit, and the surface that you sleep on has a huge impact on the quality of sleep that you get . The mattress that you are sleeping on has a huge impact on the quality of sleep that you are getting, which thus has a major impact on every other aspect of your life. If you are sleeping on a poor quality mattress that offers you minimal support, chances are that you are spending the majority of your night tossing and turning, and that you are waking up with a stiff back and neck. It also means that you are going to wake up groggy, which can impact your mental and physical functions.
Since the mattress that you sleep on plays such a huge part in the quality of sleep that you get – and because the quality of sleep that you get impacts so many aspects of your life – you want to make sure that the mattress that you purchase will properly suit your needs. If you are on the market for a new mattress, you are going to find that there are a myriad of options available, which can make it difficult to find the best mattress. To help you on your quest for finding the best mattress, we have put together this handy buyer’s guide. With the information presented in this guide, finding the right mattress for your needs will be a whole lot easier.
Types of Mattresses
The most important decision you are going to have to make when you are shopping for a mattress is which type of mattress you are going to purchase. There are four main types of mattresses, which include:
- The innerspring mattress
- The latex mattress
- The memory foam mattress
- The air filled mattress
Each of these four types of mattresses offers different support for the body. To determine which one will provide you with the support you are seeking, it’s important to understand how each type of mattress works.
The Innerspring Mattress
The innerspring mattress is comprised of metal coils, which fill the interior of the mattress, and an exterior layer that is made of either fiberfill or foam. The support this mattress offers is provided by the springs, which range from 12 to 18 gauge and determine how soft or how firm the mattress will be. This type of mattress tends to be the firmest and is usually the easiest to get in and out of.
The Memory Foam Mattress
The memory foam mattress is made up of layers of foam that vary in density. The foam responds to the weight and temperature of your body, thereby adjusting to provide you with the support your body needs. Foam thickness varies from two inches to 6 inches. If you like to sleep on your side, the memory foam mattress is an ideal choice for you, as it conforms to your body, “hugging” it an offering support for people of all shapes and sizes. Another benefit of memory foam is that it absorbs movement, so if you share a bed with someone else and are bothered by their movement, this mattress is a great pick. The foam also absorbs heat, providing a cool sleeping surface. On the downside, a memory foam mattress can be difficult to get in and out of.
The Latex Mattress
The latex mattress provides a feeling that isn’t too firm, yet isn’t too bouncy. Latex is antimicrobial, which means that it is resistant to mold and dust mites, a problem that other types of mattresses can be confronted with. There are two different types of latex material that are used in mattresses, which include Talalay and Dunlop. The latter is softer and lighter, while the former is more dense and heavy. If you suffer from allergies, a latex mattress is a great choice for you.
The Air Filled Mattress
The air filled mattress contains a chamber that is filled with air. The amount of air that fills the chamber can be modified, allowing you to adjust the firmness of the mattress to your liking; with more air, the mattress is firmer, with less air, the mattress is softer. Because you can adjust the firmness of the bed, it is completely customizable to your needs.
Factors to Consider When Shopping for a Mattress
There are a number of factors that you should take into consideration when you are shopping for a mattress. Some of the most important factors that you should consider include the size of the mattress and the amount of support you want, among other things. By taking these factors into consideration, you will be able to find the best mattress for your needs.
What size mattress do you need?
Mattresses come in six different sizes, which include:
- Twin – 39 inches wide, 74 inches long
- Twin XL – 39 inches wide, 80 inches long
- Full – 54 inches wide, 74 inches long
- Queen – 60 inches wide, 80 inches long
- King – 76 inches wide, 80 inches long
- California King – 72 inches wide, 84 inches long
The size of the mattress you need depends on how much space you have to accommodate it, how much space you like while you are sleeping, an whether or not you are sharing the bed with someone else.
What type of support do you want?
You want your mattress to disperse your weight properly. If your weight isn’t dispersed through the mattress, but rather absorbed, your muscles will have to compensate in order to maintain proper alignment of your spine, which can cause back pain.
What type of comfort do you want?
The comfort level of the mattress is another very important factor to take into consideration. The more padding it offers, the more comfortable it will be. However, do keep in mind that more padding also means more expense; but, since the average mattress lasts between eight and 10 years, and because sleep is so important, spending the extra money would be considered a wise investment.
Do you like to be cool when you sleep?
If you tend to get hot and sweat when you are sleeping, than you may want to consider getting a memory foam mattress. Memory foam absorbs heat, which, in turn, keeps your sleeping surface cool.
Does motion bother you?
If motion is an issue that bothers you while you are sleeping, than you may want to look into a mattress that isolated the transfer of motion. Memory foam mattresses are excellent at doing this. Air mattresses can also alleviate motion transfer, as they can offer two separate chamber, which will prevent you from feeling movement from your sleeping partner.
How much do you want to spend?
Cost is another very important factor to consider when you are buying a mattress. They vary significantly in price, with more advanced sleep solutions and higher quality materials costing more. Make sure you know how much you want to spend before you start shopping, as you don’t to overextend your budget.
Features that Mattresses Offer
Mattresses can boast a variety of features. These features are intended to increase the comfort and the support that the mattress provides. However, it should be noted that the more features a mattress offers, the more expensive it will be. For that reason, it is important to have an understanding of these features so that you can determine whether or not you want or need them. Here is a look at some of the most common features that mattresses can offer.
A Pillow Top
A pillow top provides a few extra inches of padding to the top of a mattress. The pillow top is sewn directly onto the surface of the mattress and offers a softer feeling; it is literally as if your body is lying on a pillow. If you enjoy a softer sleeping surface, than a pillow top is a feature that you may enjoy. However, the downside of a pillow top is that you cannot flip the mattress over.
If you are prone to allergies, a hypoallergenic mattress may be the best option for you. These types of mattresses keep allergens out, which reduces your risk of having an allergy attack while you are sleeping.
Some mattresses can be adjusted, meaning that you can modify position of the mattress. For example, you could elevate the head or the feet, achieving the sleeping position that is ideal for you.
Some mattresses will also come complete with a cover. The cover protects the surface of the mattress, preventing stains and extending the life of the mattress. A cover can also be removed so that it can be washed.
A Gel Top
This feature is a twist on the pillow top; instead of being covered with extra fabric, the surface of the mattress is covered with a special gel material. This material absorbs heat, keeping you nice and cool while you sleep.
The best mattresses come with a warranty. Should you be unsatisfied with your mattress, or should anything happen to it during the span of the warranty, you could have the mattress replaced, or you could have your money reimbursed. Do make sure that you read the details of your warranty so that you fully understand what it covers.
The Best Mattress Brands
When you start shopping for a mattress, you will quickly find that there are literally dozens of brands to choose from. While having a lot of options can be a good thing, as it will allow you to find a mattress that will best meet your needs, having a lot of options can make it difficult to determine which brand is the best. To help you find the best mattress brands, we have weeded through all of the different manufacturers, tested out several mattress brands ourselves and we have also compared user reviews. Our findings indicate that the following brands of mattresses are the best of the best.
One of the best known names in the mattress industry is Sealy. This company offers a wide variety of mattresses that boast a range of features. Their mattresses vary in comfort levels and they are constructed of high quality materials and are extremely durable.
Signature Sleep is an eco friendly company. They make high quality mattresses without releasing harmful substance out into the ozone layer, an issue that occurs during the manufacturing of many other mattress brands.
Sleep Innovations primarily produces foam mattresses, and they make a variety of types to meet your needs. This company also offers a 30 day risk free warranty, which allows you to try the mattress out in the comfort of your own home before you decide whether or not you want to buy it.
Lucid has taken memory foam to a whole new level with their ‘open cell construction,’ This construction transforms the typical memory foam, making it even softer than traditional memory foam. Lucid crafts mattresses in all sizes.
Another company that produces exceptional mattresses is Sleep Master. This company uses the most advanced technologies and state of the art advances to construct high quality mattresses that are durable, supportive and comfortable.